2:00-3:00 PM (EST)
Lani will guide you through mindful dance/movement that will refresh and invigorate all systems of the body in the comfort of your own home. This work is accessible to movers of all levels and is designed to support optimum health and well-being in body, mind, heart and spirit.
$15 for a single
$55 for a 5-class pass (good for three months from the purchase date)
This class will be online through Zoom. Please use the form below to sign up and pay in order to receive the Zoom link.