Work With Lani
EmbodieDance at IMAC
Tuesdays & Thursdays
10:00-11:00 AM (EST)
Indianapolis Movement Arts Collective
4011 Pennsylvania Street
EmbodieDance is an hour-long immersive movement experience geared toward opening our senses, deepening intuition and widening our palette of movement skills together. Through an eclectic blend of Eastern and Western somatic/energetic practices, we will explore our body’s structure, movement capacities, habits and possibilities as revealed through practice and reflection. We will also bring awareness to the elemental forces that move us: time, space, sound, the environment, internal impulses and imagery. Through in-the-moment explorations as well as easygoing phrase work, we go at our own pace and support each other in the process. Come with a curious mind ready to play, sweat, laugh, release and grow in a friendly and non-judgmental environment.
As Director of Embodied Learning for the Indianapolis Movement Arts Collective (IMAC), I am pleased to be able to bring a variety of somatic and cross-disciplinary movement opportunities to the Indy community, through my own classes/workshops as well as inviting nationally recognized artists through the initiation of OPEN Indy.
Classes take place in person at the Indianapolis Movement Arts Collective. Please register and pay for EmbodieDance through their website in advance.
2:00-3:00 PM (EST)
EmbodieDance is an hour-long immersive movement experience that helps us to release tension and stress, awaken our senses and imagination, and widen our palette of movement skills together. Relax and enjoy as Lani guides you through a unique and eclectic blend of both ancient and contemporary mindful movement practices from East and West that will leave you feeling deeply refreshed, centered and integrated. Each class is a unique journey that begins with centering, grounding and finding balance, followed by active movement explorations that work the whole body safely and deeply, closing with cool down movements, rest and meditation for full body integration. This work is accessible and beneficial to people of all walks of life and any level of experience. All are welcome!
Single class: $12
Good for one month from purchase date
5-class pass: $55
Good for three months from purchase date
This class will be online through Zoom. Buy now to receive the Zoom link.