Albert Einstein described creativity as "intelligent play" and my EmbodieDance classes at the Indianapolis Movement Arts Collective are a rare opportunity for grown-up playtime!
What would your life look like if you could feel more alive and at ease in your own skin?
How would our lives be different if we felt more present and connected to ourselves and each other?
What could we create on our own or together if we had permission to imagine and play again?
EmbodieDance is a very different approach to dance in Indianapolis. It is a mindful movement practice that speaks to movers of all levels and is designed to support optimum health and well-being in body, mind, heart and spirit. No matter how we feel when we walk in, we walk out feeling lighter, more alive and supported by our community of movers. I am so grateful to Indy Movement Arts for providing this space for us to play together every Tuesday and Thursday!