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Somatic roots of creativity, week one: SPACE

We are off and running with my new movement-based mentorship program designed for our amazing community of curious movers here in Indy! ...

Falling like leaves

Photo of Lani: Charles Borowicz, courtesy of Indy Movement Arts

Moving through longing

This beautiful photo of my friend Mary Jo Demyer was not originally about longing. The task I invited Mary Jo to do was to ascend to...

Walking as a portal to the present

Walking, or our "divine human neutral" as somatics teacher Sondra Fraleigh says, is a wonderful way to bring awareness to what we are...

In the moment

No matter how hidden it may seem, peace is always available to us. I was compelled to take this photo in Ingrid Sato's exquisite garden,...

Getting back in touch

The last two years have been a profound challenge for so many reasons, as many of us suffered from not enough physical touch. From...

Intelligent play

Albert Einstein described creativity as "intelligent play" and my EmbodieDance classes at the Indianapolis Movement Arts Collective are a...

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