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Photo of Lani: Charles Borowicz, courtesy of Indy Movement Arts

This beautiful photo of my friend Mary Jo Demyer was not originally about longing. The task I invited Mary Jo to do was to ascend to...

Walking, or our "divine human neutral" as somatics teacher Sondra Fraleigh says, is a wonderful way to bring awareness to what we are...

No matter how hidden it may seem, peace is always available to us. I was compelled to take this photo in Ingrid Sato's exquisite garden,...

The last two years have been a profound challenge for so many reasons, as many of us suffered from not enough physical touch. From...

Albert Einstein described creativity as "intelligent play" and my EmbodieDance classes at the Indianapolis Movement Arts Collective are a...